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Hottest New Weight Loss. Fitness Trends

Well, it is already December 2009 and once again it is time to for me to give you some insider info to the most exciting cutting edge health and fitness trends on the rise in 2010. It seems that an exclusive number of facilities have been chosen by a company called Total Body Systems to host their results and evidence based training programs in 2010. These programs have been developed and tested….on Market in 2010!

Houston Fitness Challenge, Changes Lives, Winners Announced

CYPRESS, TX, May 01, 2009 /24-7PressRelease/ — Sadie Catania, personal fitness trainer and local gym owner, launched Fit Body Challenge- Extreme Makeover during the annual fitness rush at the beginning of the year, solidifying the commitment of the common resolution to lose weight and get healthy. Twenty people entered the competition, eager to take advantage of all the support offered. For a small entry fee each competitor would have their very own personal fitness trainer to do a full body composition analysis every two weeks. Along with the fitness assessment, these Houston personal trainers also provided nutrition and fitness education and support, giving each contestant insider information on quick fat loss.